Why does water do your body good?

Water is the primary substance your body needs in order to flush impurities and toxins from your body.

As we perspire throughout the day, we expel water to cool our bodies.

Water is vital to your metabolism and digestion.

Water assists in the immune system in moving disease fighting cells through the bloodstream.

Water assists in suppression of appetite for the diet conscious, and is calorie free, an important part of your balanced diet.

Water makes up to:
- muscles 75%
- brain 95%
- blood 92%

To know more about water requirements in your body, go to the link below to know more about your daily water intake.


What is so special about water?

If I drink coffee, tea, soft drinks or fruit juice, that is all I need, right? Answer - Wrong!

Your body can absorb water so much easier when there are no additives. Typical additives and components of these drinks are caffeine, preservatives, sugars and of course calories!

Natural Springs Australia water provides your body exactly what it needs, and as nature intended, additive free! Your body is almost 70% water, and it takes 8 to 10 cups of water a day to keep your body's systems in good order, even more in very hot and humid climates. Even when you don't feel thirsty, your body still needs to be well hydrated throughout your day.


Why are people drinking more bottled water?

We have seen an enormous growth all over the world in the consumption of bottled water. The three main reasons for this growth are:

  1. Quality: although, in most cases, we can say that it is 'basically' safe to drink municipal water, it is commonly known that, in order to make that water 'safe', it is necessary to add 'stuff' that does certainly not enhance its taste, let alone your health.
  2. Health awareness: there is definitely a tendency to move back from sweetened and more elaborate drinks, to the oldest and simplest thirst quencher: good straight water!
  3. Improved lifestyle: this is a consequence of both the above reasons. The consumer is prepared to spend as much, if not more, for a good bottle of water as he/she was spending for a manufactured drink before.

Water - the stress buster

When life is getting you down, that's the time to drink up - water, that is. Water increases your body's resistance to stress. It thins your blood, fights fatigue, and helps your cardiovascular system. And this stress-coping aid doesn't require a prescription or an appointment.

And if you're looking for a truly low-cost beauty treatment, you can't beat water. It benefits your body's largest organ - your skin - by helping to keep it supple and smooth.

We at Natural Springs Australia take our commitment seriously. Indulge yourself in a glass of cold, pure natural spring water - and let your mind at ease.

Typical composition and nutrition facts of Natural Springs Australia's water:

Total Dissolved Solids 316 mg/l
Calcium (Ca+) 19 mg/l
Magnesium (Mg+) 30 mg/l
Potassium (K+) 19 mg/l
Sodium (Na+) 25 mg/l
Chloride (Cl-) 58 mg/l
PH 7.5
Sulphate 11 mg/l
Bicarbonate 270 mg/l

Below is a quote from an e-mail we received……

"Every day stress catches us all, time to drink up!
Drink water - the effects are clear, water assists in fighting stress, thins your blood, strengthens your cardiovascular system and helps fight fatigue."

"75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger."

"Lack of water is the #1 trigger of daytime fatigue."

"A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page."

"Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers."

"Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer."

"Even MILD dehydration will slow down one's metabolism as much as 3%. One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study."

The ultimate assistance to well being ...